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DVDs arrow Yoga for the Rest of Us DVD & More Yoga for the Rest of Us DVD



Yoga for the Rest of Us DVD & More Yoga for the Rest of Us DVD


Price: $100.00


Yoga for the Rest of Us DVD

 

Yoga for the Rest of Us will ease you into the world of yoga—whatever your age and ability—and can become your personal at-home yoga trainer.  Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly you will see the benefits for your body and spirit.

 

Includes special bonus footage.

 

Running Time: 70 minutes

 

More Yoga for the Rest of Us DVD

 

In Yoga for the Rest of Us, instructor Peggy Cappy demonstrated that yoga is truly for every body.  No matter what age and ability level, Peggy eases students into the world of yoga where everyone benefits in mind, body and spirit.

 

Now, Peggy brings you an all-new series of gentle poses that will become and easy, effective and enjoyable daily routine.  This yoga program can be done with or without a chair—giving flexibility to the exercises as well as to the student. 

 

Includes bonus footage.

 

Running Time: 85 minutes


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