Are you ready to have a clear mind and clear body? Are you ready to have more energy and to be more alert than you have ever been? Are you ready to lead the life you were meant to live? Are you ready for H.O.P.E.?
Best-selling author and founder of five natural health clinics, Brenda Watson, ND (Naturopathic Doctor), shares her secrets to better digestive health. The acronym H.O.P.E. stands for high fiber, oils, probiotics and enzymes. These four nutrients are as vital to ones health as vitamins and minerals. Dr. Watson believes that the proliferation of some health problems, including arthritis and diabetes, could have their start in the gut. She shares her own struggle with poor health and presents her simple four-part solution before a live studio audience.
Bonus Material: Brenda Watson answers questions about the most common digestive tract problems that people have and how they can change their health by changing what they eat.
DVD Running Time: 104 minutes (includes length of extra material)
