This special relaxation CD is based on the latest whole mind, accelerated learning methodology and will help you raise your happiness set-point through a unique blend of music, words and technology. This CD is designed to help you develop habits that spontaneously bring you greater happiness in every area of your life, by discovering a natural state of peace and well-being. [The Happy For No Reason CD is a Paraliminal audio recording. “Para” is the Latin prefix meaning “beyond.” “Liminal” refers to the “limen” or “threshold” of conscious awareness. The term literally means beyond “beyond the threshold of conscious awareness.” With a Paraliminal recording and using stereo headphones, the listener hears separate messages coming into each ear -- with multi-level communication to different hemispheres of the brain.] This Paraliminal session offers a holistic approach to becoming happier. It is a specific, measurable physiological state that has distinct brain activity, heart rhythms and body chemistry. You will travel on a metaphorical journey to discover the inner peace at your core. Using the analogy of building a house, you will create an inner “Home for Happiness” with seven key components that correspond to the seven main areas of your life: - The Foundation – Connect with your personal power taking full responsibility for your happiness.
- The Pillar of the Mind – Lean into the thoughts that support your happiness rather than those that damage it. Learn to question your thoughts and incline your mind toward joy.
- The Pillar of the Heart – Cultivate the higher qualities of the heart such as love, gratitude, forgiveness and compassion to raise your level of happiness.
- The Pillar of the Body – Listen to your body’s wisdom and discover how to eat, breathe, and move in ways that create optimal biochemistry and brain functioning.
- The Pillar of the Soul – Connect to your soul through silence, meditation and prayer, profoundly increasing your experience of inner peace and well-being.
- The Roof – Align with your passion and purpose, creating sustained inner happiness.
- The Garden – Surround yourself with the people and relationships that support your happiness.
The CD comes with a booklet with more information on Paraliminal recordings, tips and insights on using the CD, as well as brief biographies of Marci Shimoff and Paul R. Scheele whose voices you’ll hear on the recording. Running Time: 23 minutes
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