Monthly Archives: January, 2026

CNY Latino Podcast, Episode 89 – Self-Expression Through the Arts

Published - January 13, 2026

(#89, 1/13/26) In this January 2026 Episode of CNY Latino: cnylatinonewspaper.com/Podcast, Marisol has an interesting interview with both Henry I. Padrón-Morales, a Nuyorican from Brooklyn, NY, who currently lives in Rochester, NY, is a musician, poet and activist, as well as a retired Kindergarten Dual-Language educator; and also with Mara Nicole Criollo-Rivera is a Puerto Rican and Peruvian illustrator, graphic designer, and youth educator whose work celebrates cultural pride and joyful self-expression. We also added some cuts from the 2025 Syracuse Latino festival, not only to provide small diverse content, but also… because we needed to “fill out content”. En

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Checkup From the Neck-Up, Episode 37 – Yoga and Trauma-Adapted Yoga for Stress Relief and Personal Growth

Published - January 12, 2026

On this edition of Checkup From the Neck-Up, “Dr. Neckup” psychologist Rich O’Neill’s guest is family psychiatrist, researcher, and author Dr. Nayla Khoury. They discuss yoga, its history, the “eight arms” of yoga practice, how it has been adapted for people with prior trauma, its relationship to meditation, using it to “up-regulate” or “down-regulate the nervous system, and research on its effectiveness.  

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Funky Foodies Episode 401: Zacky Z Drops In on the Funkies

Published - January 10, 2026

Season four is here! The Funkies have a drop-in visitor by the name of Zacky Z, whose experience in organic gardening leads to an invitation to step up and become an official Funky Foodie. Funky Foodies is a podcast for kids, and it’s produced right here in Central New York. Tween foodies Frankie, Fern, and Zara share a passion for food and its impacts on the environment. Adventures follow after they form an alliance called Funky Foodies, Inc., pledging to, “Save the Planet, One Veggie Burger at a Time.” Kid-friendly recipes reflecting the theme of each episode are included.

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S10 Ep18: New Year, New Start

Published - January 10, 2026

“I’m not threatened by any culture; in fact, I’m very curious, and I want to learn.”    – Tania León   The 2026 Grammy nominations are in, and there are a lot of women in the mix!  Let’s take a listen to some of their contributions, in advance of the voting. “For Your Consideration” Emma O’Halloran:  Me and Kathleen (from “Mary Motorhead”) Naomi Louisa O’Connell, mezzo-soprano Irish National Opera; Irish National Opera Orchestra; Elaine Kelly, conductor “Trade / Mary Motorhead” Signum Classics 951 Dmitri Shostakovich:  Piano Concerto No. 2 Yuja Wang, piano Boston Symphony Orchestra; Andris Nelsons, conductor “Shostakovich: The

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Syracuse (On)Stage, Episode 37 – The Arts in the Lives With Young People

Published - January 9, 2026

Professor of Arts Education James Haywood Rolling Jr. and Syracuse City School District Arts Coordinator Rory Edwards join Director of Education Kate Laissle for a conversation about the vital role diverse arts experiences play in the lives of young people.  

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Jan. 8, 2026: Ying Quartet at CMSU

Published - January 8, 2026

  Central New York’s own Ying Quartet is coming to the Chamber Music Society of Utica this weekend.  Mid-day host Diane Jones spoke to cellist David Ying about the concert, the commissioned work, and the first residency of the quartet in a midwest farm community.   More about the Chamber Music Society of Utica is available here. And the Ying Quartet here.

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It’s Happening Here Ep. 11 – An Editor’s Forecast of 2026

Published - January 8, 2026

As the New Year begins, what should Central New Yorkers be on the lookout for? Central Current’s Editor Chris Libonati shares his thoughts about the biggest items to keep an eye on over the coming news cycle. He shares his own journey as a reporter, his favorite stories from 2025, the reasons he loves reporting in CNY, and explains how he chooses what to cover.  

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Jan. 7, 2026: Julie Pretzat, Syracuse Vocal Ensemble

Published - January 7, 2026

  What a way to escape those midwinter doldrums!  The Syracuse Vocal Ensemble is presenting its annual 12th Night Concerts this weekend, and artistic director Julie Pretzat stopped into the studios to talk about the music, the ensemble, and give us a peek at the rest of the season.   More about the Syracuse Vocal Ensemble is available on their website.

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Science Today with Dr. Rich Kopecky – Episode 43

Published - January 6, 2026

How might changes in the recommended childhood immunization schedule impact public health? Hear from experts on this controversial subject. Could ADHD actually have a positive side? Also this month, human eggs produced in the laboratory and a promising new gene therapy for Huntington’s Disease.    

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CNY Heroes, Episode 39 – Dr. Rebeccah Bernard, Licensed Clinical Psychologist

Published - January 5, 2026

On this edition of CNY Heroes Dr. Rebeccah Bernard updates us on her work in the field as a licensed clinical psychologist with decades of experience in helping veterans, police officers and other first responders deal with PTSD and moral injury. Dr. Bernard is a subject matter expert and frequent public speaker on moral injury, in addition to her private clinical practice.  She also serves as a hostage negotiator with the NYS Association of Hostage Negotiators.   Click here for more information on Dr. Rebeccah Bernard – https://drbernardpsychology.com/  

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S10 Ep18: New Year, New Start

Published - January 3, 2026

“When I say ‘happy new year,’ I’m really wishing you more happy days, than sad days, more joy than misery, more laughter than tears… and the wisdom to accept, that they all belong.”    – Donna Ashworth   As we jump into 2026, it’s a great opportunity to recognize some of the women who have a lot to contribute in the coming months and years. “New Year, New Start” Caroline Shaw:  Optics, Light and Shadow Attacca Quartet; Sō Percussion; Roomful of Teeth “Leonardo da Vinci (original score)” Nonesuch 7559789841 Susie Ibarra:  Drum Sketches (excerpts) Susie Ibarra, percussion “Drum Sketches” Innova 677

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Check It Out: 2026 Literacy Day With Syracuse Crunch COO, Jim Sarosy

Published - January 2, 2026

We kick off the 2026 version of Check It Out with Syracuse Crunch COO, Jim Sarosy. In this episode, we give out the details of our 4th Literacy Day with the Crunch on January 19th. Many more literacy agencies on hand, raffles for a Zamboni ride and Crunch merchandise and info on discounted tickets for the 1pm matinee. So, get your year off to a good start and Check It Out.

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