Checkup From the Neck-Up Archive

Checkup From the Neck-Up, Episode 15 – Quitting: Healthy Growth; Will to Quit; Changing Health Behavior

The will to quit! How do we change that habit? Dr. Neck-up, psychologist Rich O’Neill, talks with Dr. Susan Sperry, co-director of the MINDonline program – Motivational Interviewing for Nicotine Dependence. Participants partner online with a clinician in developing a personalized plan for nicotine-free living. Four weeks of twice-a-week, 30-minute meetings on moving from thinking about it to doing it, once and for all. And they talk about keeping our kids from starting!

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