If you’ve followed “Zestful Aging Podcast” you know Nicole loves nature and appreciates its healing powers. And we all seem to be needing a way to find some peace these days. This week’s guest is Matthew Kessi, author of “The Wild Cure”. Matthew is a writer and nature-based mentor who helps people rediscover calm, clarity, and direction by reconnecting with the natural world. After years in corporate airline leadership and global travel, Matthew realized some of life’s best guidance wasn’t happening in boardrooms — it was happening out on the trail. Nicole calls his work “forest bathing on steroids.” Find out more about Matthew and his offerings at Kessiworld.com.