Cycle of Health Cycle of Health
Fit and Healthy for the Holidays
Fit and Healthy for the Holidays
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Cycle of Health team brings you an all new season of health and wellness stories, the latest in medical research, mental health breakthroughs and transformative interviews with professionals and patients pushing the boundaries of what’s possible in healthcare today.

Viewers will hear from expert voices in the medical world throughout the country as they travel the region to explore those topics most important to Central New Yorkers. We offer you new ways to improve overall health, help with navigating complicated healthcare systems, information on the latest medical findings and useful tips on how to take advantage of the incredible resources this region has to offer. We continue to focus on dynamic lifestyle choices, nutrition and menu planning, mental health tips improvements and new fitness programs that will get the entire family up and moving.

You won’t want to miss this season of Cycle of Health where every week we bring you the trusted information and incredible inspiration you need for your own health journey.

Join us every week for all new episodes and connect with us online at: Facebook.com/WCNYConnected

Additional Resources

Episode 913

Source Link
Dr. John Norcross, PhD, ABPP – University of Scranton and SUNY Upstate Medical University http://www.changeologybook.com
National Weight Control Registry – Prospective investigation of long-term successful weight loss maintenance http://www.nwcr.ws
SMART Goal setting – Specific, Measurable, Achievable, Relevant and Time bound https://www.mindtools.com/pages/article/smart-goals.htm

Episode 907

 

Source Link End Use location
Alzheimer’s Association of Central New York https://www.alz.org/centralnewyork/ Website
Juvenile Diabetes Central New York Chapter http://www.jdrf.org/centralny/ Website
National Institute of Neurological Disorders and Stroke https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Hope-Through-Research/Shingles-Hope-Through-Research Website

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Thursdays at 8 p.m. with a repeat Sundays at 6:30 p.m.

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Sundays repeat at 6:00 p.m.

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